11 kõige olulisemat toiduainet, mida iga naine peaks sööma

Allikas: www.naistekas.delfi.ee
Kundalini jooga ütleb, et naistel tuleneb 60 protsenti füüsilistest tervisehädadest ja 80 protsenti vaimsetest probleemidest ebasobivate toitude söömisest. Siin on väike nimekiri toitudest, mis on naisele eriti olulised.
Kommentaare: 6
Mango on naisele tohutult võimas armutoit ja seksuaalsuse ärataja. Korrigeerib samuti ebaregulaarset menstruatsioonitsüklit

Iga naine võiks oma hommikut alustada sellise kvaliteetõlide seguga:

2 teelusikat mandli-, seesami- ja oliiviiõli (kombineeritult võrdsetes osades või eraldi) koos 1-2 teelusika jahvatatud linaseemnetega.

See alandab kolesterooli ja rasva, hoiab naha terve ja ilusana, vähendab näljatunnet, puhastab keha toksiinidest ning on hea valguallikas. Segu võib teha ka suurema koguse. 2 tl päevas on paras annus.

Titruselised, virsikud, ploomid, papaiad, pirnid, granaatõunad, hurmaad, banaanid, aprikoosid, rosinad ja datlid mõjuvad kõik naisele värskendavalt ja tasakaalustavalt.

Kõik roheline on naisele asendamatu. Just naisele on klorofüll äärmiselt oluline. Puhastab ja muudab keha aluselisemaks. (kodumaine on ikka parimaks toitainete allikaks- praegu on sobiv aeg lisada oma menüüsse naat, võilill, nurmenukk, karulauk, kuusevõrsed jne).

Ingverijuur mõjub hästi menstruatsiooniaegsete krampide vastu. Väga hea naise närvisüsteemile.

Jogurt (muidugi maitsestamata) tervendab seedesüsteemi.

Baklazaan annab energiat kogu kehale, tugevdab seksuaalsust, tasakaalustab ebaregulaarsusi menstruatsioonitsüklis.

Mango on naisele tohutult võimas armutoit ja seksuaalsuse ärataja. Korrigeerib samuti ebaregulaarset menstruatsioonitsüklit.

Nisuterad puhastavad sooletrakti.

Roheline tšilli ennetab kõhukinnisust ja halba hingeõhku ja puhastab organismi.

Kurkum tervendab siseorganeid. 2 tl kukrumit nädalas mõjub naisele puhastavalt ning muudab naha säravaks.

Kummeli tee (2-4 tassi päevas) puhastab nahka seestpoolt.

Naine võiks vältida või minimaalselt tarvitada:

Suhkur võtab naiselt sära ja nooruse.

Sool takistab kaltsiumi imendumist, põhjustab väsimust (proovi sool asendada sidruniga).

Nikotiin röövib kehalt c-vitamiini ja raua.

Valge sai on täiesti tühi kalor, toitainetest prii.

Alkohol mürgitab keha ja on tekitab sõltuvust.

Kofeiin mõjutab koordinaatsiooni ja mälu ning ärritab magu. Takistab kasulike toitainete imendumist.

Allikas: www.naistekas.delfi.ee

 

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brianna
2018-10-04 22:30:35
Greetings to every one that is reading this testimony. I have been rejected by my husband after three(3) years of marriage just because another woman had a spell on him and he left me and the kid to suffer. one day when i was reading through the web, i saw a post on how this spell caster on this address gbojie spiritual temple , have help a woman to get back her husband and i gave him a reply to his address and he told me that a woman had a spell on my husband and he told me that he will help me and after 2 days that i will have my husband back. i believed him and today i am glad to let you all know that this spell caster have the power to bring lovers back. because i am now happy with my husband. Thanks for Dr,gbojie . His email: gbojiespiritualtemple@gmail.com OR.His WhatsApp Number:+2349066410185 or check out his website: http://gbojiespiritualtemple.website2.me
Alkeemik
2018-08-16 01:35:49


Henderson Elizabeth
Dr joy is a trust worthy spell caster and he will be of great help to you. I never believed in spell casting but After 4 years of marriage my husband left me because I lost my womb, and i was unable to give birth to children. I felt like my life has come to an end, and i almost committed suicide, i was emotionally down for a very long time, but thanks to this spell caster called Dr joy whom i met online after my friend Becky Ross told me how he also helped her to bring back her husband in less than 2 days. I believed her and decided to give Dr joy a try and i contacted him on his email joylovespell@gmail.com. and explained my problems to him. He laughed and told me that In less than 2 days, my Husband will come back to me again, and that he will restore my womb and i will give birth to children. At first i thought it was a joke but i took courage and believed as Dr joy has said and it did happen just as this Great spell caster said, My husband called me and was crying, begging for forgiveness. I forgive him and today i am so glad that all worries and problems has gone away, and we are even happier than before, another good news is that i am pregnant now, and very soon we will have our baby. Dr joy is really a gifted and a powerful spiritual man and i will not stop publishing him because he is a wonderful man. I advice you all If you have a problem and you are looking for a real and genuine spell caster to solve all your problems just Contact Dr joy on his email on joylovespell@gmail.com. because he will always help you to solve all problems. Once again thank you Dr joy. Thank you, thank you.
you can also call him or add him on Whats-app: +2348100452479.

dhbfa
2018-08-15 05:42:35
Hi views did you know there are spell to win love back from an ex. I have done it. I love reading about relationships and how to make them work, how to better the relationship, and how to keep the spark alive, even how to talk to them a certain way to get them to think a different way about the situation and you. If you need advice or want to win your ex back, try this: augusmimi789@gmail.com copy and message on the following(augusmimi789@gmail.com )It will change your mentality and get you what you want.
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