Spetsialistide sõnul aitab kõrvitsaseemnete menüüsse lisamine parandada südametegevuse ja veresoonkonna tööd. Seemnetes on märkimisväärne hulk mangaani ja kaaliumi ning karotiini, mis kõik vähendavad südamehaiguste riski.
Kõrvitsaseemned sisaldavad rohkesti fütosteroole. Fütosteroolid alandavad vere kolesteroolitaset, vähendades kolesterooli imendumist ja suurendades selle eraldamist organismist.
Kõrvitsaseemnetest on abi osteoporoosi ning artriidi ennetamisel, tõhusaks eesnäärme suurenemise ennetajaks, fertiilsuse parandajaks, tasakaalustavad hormonaalseid häireid. Kõrvitsaseemnetes leiduvad fütosteroolid alandavad vere kolesteroolisisaldust ning ennetavad vähkkasvajaid (käärsoole-, rinna- ja eesnäärmevähk).
Karotiinid on võimsad antioksüdandid, mis tõstavad organismi immuunsust. Organism toodab karotiinidest A-vitamiini, mis parandab nägemist, kuulmist ja naha seisukorda.
Kõrvitsaseemned on ainukesed seemned, mis neutraliseerivad happelist toitu – kõrvitsaseemnetest on seega kõrvetiste puhul.
Kui tarvitade lisaindeid B-grupi vitamiinide puudujäägi leevendamiseks, siis proovige kõrvitsaseemneid. Kõrvitsaseemned on hea vitamiin B allikas – sisaldades tiamiini, riboflaviini, niatsiini, pantoteenhapet, B6 vitamiini ja folaatide.
Kõrvitsaseemned sisaldavad L-trüptofaani, mis aitab võidelda depressiooniga. Uuringud näitavad, et kõrvitsaseemned aitavad vältida ka kaltsiumoksalaadi neerukive. Kõrvitsaseemned aitavad parasiitide, eriti paelusside vastu.
Koduses kosmeetikas võib kõrvitsaseemnejahu ka kasutada erinevate toniseerivate, puhastavate ja värskendavate maskide valmistamiseks. Kõrvitsaseemnejahu muudab naha elastseks, pehmeks ja õrnaks ning juuksed siidiseks ja terveks.
I got my ex husband back to me and also got fertile and gave birth to twins girls after 12 years of marriage.
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