Stressi alandamine võib olla abiks ilusama naha saamisel
Närvisüsteemi ja stressi rolli põletikuliste nahahaiguste arengus toetavad mitmed eksperimentaalsed andmed. Erinevate naha rakutüüpide, sh immuunrakkude ja endoteelirakkude talitlust reguleerivad neuropeptiidid ja neuromediaatorid, mis vabanevad nahanärvidest. Stress võib põhjustada selliste kemikaalide suurenenud hulka ning kui see toimub, avaldatakse mõju ka nahaprotsesside reguleerimisele (sh verevoolule). Niisamuti võib vastavate ühendite suurenenud vabanemine tuua kaasa nahapõletike tekke.
Selliste radade blokeerimine võiks olla tõhusaks viisiks mõnede nahahaiguste ravis. Samas mängivad põletikuliste nahahaiguste tekkes oma rolli ka teised tegurid, sh geneetika ning selliseid kombineeritud mõjusid on oluline arvestada. Siiski võib nahaprobleemide ilmnemisel tuua mõningast leevendust ka tegelemine stressiga, sh erinevate meditatsioonitehnikate ja jooga harrastamine.
Loe lisa: Reducing stress may help lead to clearer skin
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