Alkeemik
20.09 2012, kell 20:59
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Olen aktiivne jooksja.Minul on ns.lampjalad.Nyyd 42 aastasena olen kannatanud tugevate pölvevalude käes,mis juhtub ilmselt valest könnakust aga sellest hoolimata ma käin jooksmas 6-7 km korraga nädalas 6 päeva.Mida ma peaksin tegema. et lampjalad ei häiriks minu jooksmist ja ei tekiks vale ryhti.Kas keegi on sama probleemiga kokku puutunud?
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Alkeemik
21.09 2012, kell 11:47
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Abi võib olla ortopeedilistest sisetaldadest. Vt www.gadox.eeKõigepealt tehakse elektrooniline kõnni analüüs ja vastavalt tulemusele valmistatakse (vajadusel) spetsiaalsed sisetallad. Tossud, millesse taldu vaja on, peaks võtma kaasa. Taldade hind on üsna krõbe, kuid need kestavad kaua ja hoiavad ära edasisi suuremaid probleeme.
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Alkeemik
16.08 2018, kell 01:24
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Henderson Elizabeth
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